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10 Signs That You Should Lose Weight
10 Signs That You Should Lose Weight by Dr. LeiLani Vidal in Business Body Contouring Sometimes you may not notice a gradual increase in...

Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 22, 20233 min read
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8 Mindset Adjustments for Losing Weight
8 Mindset Adjustments for Losing Weight by Dr. LeiLani Vidal in Business Body Contouring Finding weight loss advice is simple if you know...

Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 17, 20235 min read
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What Are the Differences Between Food Intolerances, Sensitivities, and Allergies?
What Are the Differences Between Food Intolerances, Sensitivities, and Allergies? by Dr. LeiLani Vidal in Business Body Contouring...

Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 13, 20233 min read
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The reasons why this is the ideal time to launch a mobile body-sculpting business
The reasons why this is the ideal time to launch a mobile body-sculpting business by Dr. LeiLani Vidal in Business Body Contouring Make...

Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 10, 20234 min read
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Why lymphatic boosters are necessary as part of a complete body contouring protocol
Why lymphatic boosters are necessary as part of a complete body contouring protocol by Dr. LeiLani Vidal in Business Body Contouring Your...

Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 6, 20234 min read
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10 Budget-Friendly, Healthy Foods
10 Budget-Friendly, Healthy Foods by Dr. LeiLani Vidal in Business Body Contouring You'll spend less money and improve your health by...

Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 3, 20232 min read
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Establish a Fitness Culture in Your Family
Establish a Fitness Culture in Your Family by Dr. LeiLani Vidal in Business Body Contouring Children who enjoy exercise are raised in...

Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 2, 20232 min read
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How to Handle the "Side Effects" of Exercise
How to Handle the "Side Effects" of Exercise by Dr. LeiLani Vidal in Business Body Contouring When it comes to the advantages of...

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 30, 20234 min read
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Tips for Eating and Exercise for a Mesomorph Body Type
Tips for Eating and Exercise for a Mesomorph Body Type by Dr. LeiLani Vidal in Business Body Contouring Despite your best efforts in the...

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 27, 20233 min read
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Benefits of Hiking: Mental, Physical, and Other
Benefits of Hiking: Mental, Physical, and Other by Dr. LeiLani Vidal in Business Body Contouring How do you feel after a trek or other...

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 23, 20233 min read
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Improve Your Metabolism
Improve Your Metabolism by Dr. LeiLani Vidal in Business Body Contouring Metabolism is a complex biological function in the human body...

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 20, 20234 min read
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A daily stroll
A daily stroll by Dr. LeiLani Vidal in Business Body Contouring The number of people choosing to walk as a form of exercise is exploding....

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 16, 20232 min read
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How to Stay Healthy in Uncertain Times
How to Stay Healthy in Uncertain Times by Dr. LeiLani Vidal in Business Body Contouring If 2020 has taught us anything, it is that we...

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 13, 20233 min read
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9 Ways to Increase the Fun of Your Run
9 Ways to Increase the Fun of Your Run by Dr. LeiLani Vidal in Business Body Contouring Running is a convenient, inexpensive, and...

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 9, 20234 min read
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by Dr. LeiLani Vidal in Business Body Contouring
Three Core Exercises to Boost Your Running Form by Dr. LeiLani Vidal in Business Body Contouring Including a range of core workouts in...

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 6, 20232 min read
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Do men and women require different diets?
Do men and women require different diets? by Dr. LeiLani Vidal in Business Body Contouring Do men and women require different nutrition?...

Dr. LeiLani Vidal, D.C., Q.M.E.
Jan 3, 20235 min read
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How to get clients to sign up for a maintenance program for body contouring
How to get clients to sign up for a maintenance program for body contouring by Dr. LeiLani Vidal in Business Body Contouring How can...

Dr. LeiLani Vidal, D.C., Q.M.E.
Dec 29, 20226 min read
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Why Do Muscles Tighten Up?
Why Do Muscles Tighten Up? by Dr. LeiLani Vidal in Business Body Contouring After working out, are your muscles feeling tight? In...

Dr. LeiLani Vidal, D.C., Q.M.E.
Dec 27, 20223 min read
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How to deal with negative online reviews for your body contouring company
How to deal with negative online reviews for your body contouring company by Dr. LeiLani Vidal in Business Body Contouring Being a small...

Dr. LeiLani Vidal, D.C., Q.M.E.
Dec 23, 20225 min read
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A Woman's Guide to Fitness for Every Decade
A Woman's Guide to Fitness for Every Decade by Dr. LeiLani Vidal in Business Body Contouring Getting regular exercise is essential for...

Dr. LeiLani Vidal, D.C., Q.M.E.
Dec 19, 20224 min read
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