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How to Improve Your Sleep
How to Improve Your Sleep by Dr. LeiLani Vidal in Business Body Contouring It can be difficult for some people to fall asleep. Others...
Dr. LeiLani Vidal, D.C., Q.M.E.
Apr 5, 20233 min read
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What are the potential health benefits of coffee and tea?
What are the potential health benefits of coffee and tea? by Dr. LeiLani Vidal in Business Body Contouring Coffee and tea are the most...
Dr. LeiLani Vidal, D.C., Q.M.E.
Apr 4, 20234 min read
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Why Is Weight Loss So Difficult for Certain People?
Why Is Weight Loss So Difficult for Certain People? by Dr. LeiLani Vidal in Business Body Contouring Everyone is familiar with folks who...
Dr. LeiLani Vidal, D.C., Q.M.E.
Apr 3, 20232 min read
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A Quick and Effective Way to Encourage Yourself to Workout Regularly
A Quick and Effective Way to Encourage Yourself to Workout Regularly by Dr. LeiLani Vidal in Business Body Contouring Motivation for...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 31, 20233 min read
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How to Go Around a Farmers Market
How to Go Around a Farmers Market by Dr. LeiLani Vidal in Business Body Contouring Here are 10 suggestions to help you get the most out...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 30, 20232 min read
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The Summer Self-Love Guide
The Summer Self-Love Guide by Dr. LeiLani Vidal in Business Body Contouring Longer days, pleasant weather, and vacations can all make...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 29, 20233 min read
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Restart Your Running with These 5 Simple Techniques
Restart Your Running with These 5 Simple Techniques by Dr. LeiLani Vidal in Business Body Contouring Winter conditions—snow, ice, and...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 28, 20233 min read
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Exercise and Hypertension
Exercise and Hypertension by Dr. LeiLani Vidal in Business Body Contouring American adults with high blood pressure number around 70...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 27, 20232 min read
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How much can you make doing body contouring?
How much can you make doing body contouring? by Dr. LeiLani Vidal in Business Body Contouring There are many factors to consider when...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 23, 20234 min read
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7 teaching topics for your clients about weight loss or fat loss for body sculpting
7 teaching topics for your clients about weight loss or fat loss for body sculpting by Dr. LeiLani Vidal in Business Body Contouring You...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 22, 20234 min read
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Three Core Exercises to Boost Your Running Form
Three Core Exercises to Boost Your Running Form by Dr. LeiLani Vidal in Business Body Contouring Including a range of core workouts in...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 21, 20232 min read
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7 Benefits of Sleep for Exercise Recovery
7 Benefits of Sleep for Exercise Recovery by Dr. LeiLani Vidal in Business Body Contouring Exercise places the body under physical...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 20, 20234 min read
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What You Can Do to Stop Your Neck Pain
What You Can Do to Stop Your Neck Pain by Dr. LeiLani Vidal in Business Body Contouring Suddenly, when you roll out of bed, you get a...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 17, 20233 min read
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7 Often Ignored Advantages of Cardiovascular Exercise
7 Often Ignored Advantages of Cardiovascular Exercise by Dr. LeiLani Vidal in Business Body Contouring Cardiovascular exercise has a...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 16, 20234 min read
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Can I still work out my muscles if they are hurting from earlier workouts?
Can I still work out my muscles if they are hurting from earlier workouts? by Dr. LeiLani Vidal in Business Body Contouring Is it okay to...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 13, 20232 min read
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5 Ways to Get Rid of Diet Culture
5 Ways to Get Rid of Diet Culture by Dr. LeiLani Vidal in Business Body Contouring Diet culture is a collection of attitudes and...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 10, 20234 min read
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Five Ideas to Control Diabetes Over the Holidays
Five Ideas to Control Diabetes Over the Holidays by Dr. LeiLani Vidal in Business Body Contouring The holiday season is now underway,...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 6, 20233 min read
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6 Types of Fat Cells
6 Types of Fat Cells by Dr. LeiLani Vidal in Business Body Contouring Body contouring education for estheticians and aesthetic...
Dr. LeiLani Vidal, D.C., Q.M.E.
Mar 2, 20236 min read
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7 truths about body fat to help clients lose inches
7 truths about body fat to help clients lose inches by Dr. LeiLani Vidal in Business Body Contouring Do you adhere to the concept that...
Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 27, 20237 min read
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A Female Weightlifter's Guide
A Female Weightlifter's Guide by Dr. LeiLani Vidal in Business Body Contouring While some weightlifting advice is applicable to both men...
Dr. LeiLani Vidal, D.C., Q.M.E.
Feb 23, 20234 min read
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