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Dr. LeiLani Vidal, D.C., Q.M.E.
Oct 10, 20222 min read
Need More Body Contouring Clients? Think Like A Farmer!
Build your Body Contouring Business, think like a Farmer!
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Dr. LeiLani Vidal, D.C., Q.M.E.
Oct 10, 20222 min read
Stop! Before You Raise Your Body Contouring Service Rates...Do This
Raising your services rates.... should you?
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20222 min read
Fasting: A Key Intervention to Improve Health and Longevity
Welcome to The Lipo Lounge weekly tip. This week we look at fasting as one of the key interventions to improving health and longevity. ...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
Physical Exercise Keeps Your Mind Sharp
Welcome to The Lipo Lounge weekly tip. This week we look at how physical exercise keeps your brain sharp. A number of scientific...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
Why Artificial Sweeteners Are Bad For You
Welcome to The Lipo Lounge weekly tip. This week we look at the reasons artificial sweeteners are bad for your health. If artificial...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
4 Health Benefits From Eating An Apple A Day
Are you looking for an alternative pre-gym snack? Apples are great for the waistline and offer many health benefits! Watch now to learn...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
Diet Vs. Exercise
Diet vs. Exercise for Weight Loss This week we look at which is most effective for weight loss: diet or exercise? With nearly 70% of...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
Aspartame Equals Serious Health Consequences
Welcome to The Lipo Lounge weekly tip. This week we look at the serious health risks linked to the artificial sweetener, aspartame. ...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20222 min read
Pilates: A Cortisol-Conscious Workout
Welcome to The Lipo Lounge weekly tip. Today we look at the cortisol-conscious workout, Pilates. For some people, strenuous workouts...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20222 min read
Sugar Wreaks Havoc On Your Mental Health
Welcome to The Lipo Lounge weekly tip. This week we look at the ways sugar wreaks havoc on your mood and mental health. Depression...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
The Paleo Diet
Welcome to The Lipo Lounge weekly tip. This week we look at the health benefits from eating a paleo diet. The paleo diet, or...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20222 min read
Losing Belly Fat Is Not Easy
Welcome to The Lipo Lounge weekly tip. This week we look at how long it takes to lose unwanted belly fat. Harvard Medical School...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
Barre workouts can reduce stress
Barre Workouts Reduce Stress Welcome to The Lipo Lounge weekly tip. Today we look at the reasons why barre workouts help reduce stress....
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
7 Reasons You Need A Barre Workout
7 Reasons You Need A Barre Workout Welcome to The Lipo Lounge weekly tip. Today we look at the seven reasons you need a barre workout. ...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20222 min read
Which Fasting Model is Right for You?
Welcome to The Lipo Lounge weekly tip. This week we look at the health benefits and risks from fasting. A recent study presented at the...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
The Keto Diet
Welcome to The Lipo Lounge weekly tip. This week we look at the health benefits from eating a ketogenic diet (keto diet). The ketogenic...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
5 Ways to Beat Stress-Induced Weight Gain
Welcome to The Lipo Lounge weekly tip. Today we look at stress and its effect on your waistline. Is stress wreaking havoc with your...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20221 min read
6 Ways to lose weight
With billions of dollars being spent each year on weight loss products and services, millions still remain overweight. The weight loss...
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Dr. LeiLani Vidal, D.C., Q.M.E.
Jul 31, 20222 min read
5 Self-Care Ideas for the Body & Mind
This week we look at five self-care ideas for your body and mind. Do you sometimes forget to take care of yourself? You are not alone!...
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